As we have already discussed at length, everything in the universe vibrates at different frequencies.  Each thing therefore gives off a vibration, an energy that affects the energy of everything around it and is affected by the energy of everything around it.   

Knowing that you are effected by everything around you, it would be prudent therefore to surround yourself by things of high vibration, so that you may elevate to a higher frequency.  The easiest way to absorb energy from something is to meditate on it, doing an energy fusion. 

The quickest way to elevate your vibration period, the first step, is to appreciate beauty.  Anything beautiful will instantly elevate you on an atomic level.  So, imagine the power of doing an energy fusion with something beautiful!  

Plants: are of the highest vibration.  Think about it, all they have ever done is sustain life.  They clean our air; they feed the things we feed on, and us as well.  Even the ones that are poisonous are also powerful healers if used correctly.  The plant species doesn’t have the murderous karmic history that animals and humans do.  Also, the elevate you easier than even as something as powerful as a crystal because they are living, LIFE FORCE ENERGY flows through them, like us, and so then we have a chance to fuse life force energy.  Only a living thing can do that for you.  

Human/Animal:  Again, because Life Force Energy flows through, we connect on a Divine Level…making energy transcendence that much more powerful.  Also, we share love, which again is God.  Love is the undercurrent of all that exists, and because we experience it on the physical realm as human love, it is the closest thing we have to the experience of God…. except going within of course!  To meditate and fuse energy with a loved one is a sacred moment.  Its more than fun chi games in class.  To do an energy fusion with a human, will deepen your relationship to each other.  There is a yoga practice that is done in pairs.  It’s the most intimate thing you’ll ever do with a person.

You become SO attuned to each other however, hidden resentments and secrets must be healed…because you will feel all about the other and yourself in relation to the other.  

Rocks/Crystals/Wood: They carry the energy of history.  From the moment the world began, they were there.  It took millions of years to get them at this exact point….that’s a huge life experience.  They have been walked on, gazed at, and held by the first humans. There are millions of years of wisdom accumulated in these things.  They resonate although they aren’t alive.  Some crystals have a frequency that compliment a certain Chakra, or life pursuit.  

By meditating on the object, the area affected will begin to resonate at the pure frequency of the object in use.